OFFICINA 197 BEFIT A.S.D. - Strength, Metabolic and Mobility Training

Our Story

When a group of young men and women shapes an idea that is scary, yet at the same time fascinating and exciting, something truly special can be born.

This is how the project of creating, in a somewhat forgotten area of the city, a community of people passionate about sport, health, and both physical and mental well-being came to life.

There was no shortage of obstacles, but thanks to everyone's strong motivation, in May 2021 the Officina197BeFit Amateur Sports Association was founded, and in Rapallo it finally opened its doors at Via Fratelli Betti 197.

For us, OFFICINA means working hard, sweating, and giving your all to improve body and mind: musculoskeletal abilities, coordination, and mental strength. This happens through strength circuits, metabolic circuits, and personalized mobility and stretching sessions.

Here you will find a welcoming environment made up of friends and people who share your same passion, and you will be guided toward becoming the best version of yourself thanks to qualified and experienced trainers.

Classes

We have structured our classes to guarantee personalized training tailored to each person's needs. Groups, limited to a maximum of 4 people, are organized by gender and age, allowing each participant to train in a motivating and tailored environment. Whether you want to improve strength, endurance, or mobility, you will find the ideal class to reach your goals, supported by qualified and passionate coaches.

Strength

Training focused on learning the correct technique of fundamental exercises, with the goal of increasing muscle mass, strength, power, and endurance. Developing muscular strength is essential to improve sports performance in every discipline and promote overall body health, significantly reducing the risk of injury.

Metabolic

An explosive mix of strength and cardio exercises performed at high intensity. This type of workout, through circuits and the use of cardio machines, helps to improve overall health, increase cardiovascular endurance, tone the body, and burn calories, delivering concrete and dynamic results.

FLEXIBILITY AND MOBILITY

This training is dedicated to improving joint mobility and muscle flexibility through stretching exercises and specific movements. Essential to keep joints healthy, prevent injuries, and optimize sports performance, this type of work is the ideal complement to any training routine.

PILATES

Training is focused on improving posture, movement control, and strengthening deep muscles through bodyweight exercises (Matwork) and with the support of the Reformer. Essential for developing stability, flexibility, and balance, preventing injuries, and improving movement quality.

Our Trainers

SEBASTIANO COSTA

SIMONE ZAMBUTO

ELENA GRANDI

SARA BISSO

Approach and Method

QUALIFIED TRAINERS

Our instructors are certified and constantly updated to help you reach your goals.

FULL INSURANCE COVERAGE

Enjoy every class in complete safety thanks to our full insurance coverage.

MULTIPLE CLASSES

Choose from different classes based on the workout style that best suits your needs.

OPEN TO EVERYONE

An inclusive environment for men and women of all ages, including younger participants.

PROFESSIONAL EQUIPMENT

Train with high-quality equipment to ensure both performance and safety.

CONSTANT SUPPORT

Our trainers are always available to provide support and personalized advice.

ONLINE BOOKING

Book your spot online with ease, choosing the time that works best for you.

DIGITAL PAYMENTS

Make secure and fast payments through our digital options.

Locations

Via Betti 197 - Strength

Via Betti 199 - Metabolic

Portofino

Porto Carlo Riva, Rapallo

Memberships

Membership plans are mainly structured around a credit system, designed to provide maximum flexibility in managing workouts and attendance. Purchased credits can be used freely during their validity period and, if not fully used within the month, can be carried over and used in the following month with membership renewal.

Everything is easily managed through the App Palestre app, from class booking to monitoring available credits, for a simple and immediate experience.

To access the facilities and take part in activities and classes, yearly registration and club membership (25.00 euro) with the ASD are required, as provided by current regulations.

Membership plans that include access to the Portofino facilities are subject to payment of a fixed annual fee of 40.00 euro and an additional fee to municipal managers in one of the following options:

MONTHLY:

30.00 euro

SINGLE ENTRY:

12.00 euro

The additional monthly fee allows open and unlimited access to the weight room for the membership period.

Urban Club

Ideal for those who want to train between city and waterfront, with flexible plans and practical, immediate management through the app.

A plan designed to offer flexibility and freedom of access within exclusive settings, with both credit-based and open options, ideal for different training needs.

Duration: 3 Months

Harbor Club Pilates

540,00 €

Duration: 6 Months

Open Pilates Matwork 3 Months

Type: Standard

250,00 €

Duration: 3 Months

Performance

Ideal for those who want to improve their performance through personalized programming, with strength training and a personalized program tailored to individual needs and monitored with advanced evaluation tools.

Program: 2/3 gym strength sessions in an exclusive class and personalized consultation with our staff.

Assessments: periodic neuromuscular analysis with VBT (Velocity Based Training) technology.

Locations: Via Betti 197

Mixed

Type: Mixed (credits + programming and consultation)

140,00 €

Duration: 1 Month

Personal

These are individual entries ideal for those who want a personalized approach to training, with tailored programs, dedicated one-to-one sessions, and ongoing support from our instructors.

Program: Personalized workouts based on individual goals.

Locations: Via Betti 197, Via Betti 199, Portofino, Porto Carlo Riva (Rapallo)

WITHOUT ACTIVE MEMBERSHIP

Male Strength

13:00, 16:45, 17:45, 20:00

Male Athlete

Female Strength

08:30

19:00

Thursday

Female Metabolic

07:15, 08:15, 13:00, 17:00, 18:00, 19:00, 20:00

Friday

Female Metabolic

07:15

Male Metabolic

17:30, 18:30, 19:30

Saturday

Mixed Metabolic

08:30

Female Metabolic

09:30

Porto Carlo Riva

Monday

Isotonic Training

07:00, 08:30, 12:30, 14:00, 16:30, 18:00, 19:30

Pilates Matwork

10:30

Pilates Reformer

11:30

Tuesday

Pilates Reformer

07:15, 08:15, 18:30

10:30, 12:00, 13:30, 17:00

Saturday

Pilates Reformer

08:00, 09:00

Isotonic Training

10:00, 11:30

Sunday

Isotonic Training

09:30, 11:00

Portofino

Monday

Mixed Strength

08:00, 18:30

Wednesday

Mixed Metabolic

08:00, 18:30

Friday

Pilates Matwork

08:00

Mixed Metabolic

18:30

Saturday

Mixed Strength

08:00

Contacts

CALL US

+39 375 64 16 026

EMAIL US

info@officina197befit.it

LOCATION

Via F.lli Betti 197 - Rapallo (GE)

OPENING HOURS

Monday-Friday from 7:15 AM to 9:15 PM

Saturday from 7:30 AM to 11:30 AM

Sunday closed

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